Episode Synopsis "ep1 : physical self-care"

hello! this episode is all about physical self-care: eating well, exercising, and more! happy listening.

Listen "ep1 : physical self-care"

More episodes of the podcast self-care asmr

• ep6: social self-care
• ep5: quarantine self-care
• ep4: mental self-care
• ep3 : spiritual self-care
• ep2 : emotional self-care
• ep1 : physical self-care
• self-care asmr (Trailer)