Episode Synopsis "Self care you didn’t think was actually self care….."

This episode of #SelfCareSunday focuses on the care tasks you may not realize affect your mental health…

Listen "Self care you didn’t think was actually self care….."

More episodes of the podcast Scrubs and Barbells

• What I pack for a Travel Nurse assignment!
• Self care you didn’t think was actually self care…..
• 10 Little Things I Learned the Hard Way; ICU Nurse Edition
• Self Care Sunday Neural Remodeling
• Taking care of your emotional health; a little about Debriefing.
• Self Care Sunday Episode 1!
• Scrubs and Barbells Q&A!
• Health and Fitness on Nightshift
• The First Year as a Registered Nurse PART 1
• Things a Nurse Wants You to Know About the ICU
• Fitness Must Haves vs Luxuries
• Pros and Cons to Going Back to Nursing School