Episode Synopsis "Self Care Sunday Neural Remodeling "
I’m back! This is a short one with a very basic overview of neural remodeling and taking control of your mental health!! I discuss some things I struggle with and small easy behaviors that could change your mindset!
Listen "Self Care Sunday Neural Remodeling "
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- 10 Little Things I Learned the Hard Way; ICU Nurse Edition
- Self Care Sunday Neural Remodeling
- Taking care of your emotional health; a little about Debriefing.
- Self Care Sunday Episode 1!
- Scrubs and Barbells Q&A!
- Health and Fitness on Nightshift
- The First Year as a Registered Nurse PART 1
- Things a Nurse Wants You to Know About the ICU
- Fitness Must Haves vs Luxuries
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