Episode Synopsis "Self Care Sunday Episode 1!"

What is self care? Why do I love it so much? How do you get started? All these questions are answered in the first episode of my Self Care Sunday Series!

Listen "Self Care Sunday Episode 1!"

More episodes of the podcast Scrubs and Barbells

• What I pack for a Travel Nurse assignment!
• Self care you didn’t think was actually self care…..
• 10 Little Things I Learned the Hard Way; ICU Nurse Edition
• Self Care Sunday Neural Remodeling
• Taking care of your emotional health; a little about Debriefing.
• Self Care Sunday Episode 1!
• Scrubs and Barbells Q&A!
• Health and Fitness on Nightshift
• The First Year as a Registered Nurse PART 1
• Things a Nurse Wants You to Know About the ICU
• Fitness Must Haves vs Luxuries
• Pros and Cons to Going Back to Nursing School