Episode Synopsis "Taking care of your emotional health; a little about Debriefing."
In this episode of #SelfCareSunday I share a little story that opened my eyes to the importance of de-stressing and debriefing. Whether you’re a nurse, or not! Also, at the end I touch on making S.M.A.R.T goals for the new decade! --- Send in a voice message: https://podcasters.spotify.com/pod/show/caitlin-chapin/message
Listen "Taking care of your emotional health; a little about Debriefing."
More episodes of the podcast Scrubs and Barbells
- What I pack for a Travel Nurse assignment!
- Self care you didn’t think was actually self care…..
- 10 Little Things I Learned the Hard Way; ICU Nurse Edition
- Self Care Sunday Neural Remodeling
- Taking care of your emotional health; a little about Debriefing.
- Self Care Sunday Episode 1!
- Scrubs and Barbells Q&A!
- Health and Fitness on Nightshift
- The First Year as a Registered Nurse PART 1
- Things a Nurse Wants You to Know About the ICU
- Fitness Must Haves vs Luxuries
- Pros and Cons to Going Back to Nursing School