Cravings, Mood & Immunity...Is Your Microbiome in Control?

17/03/2025 4 min Temporada 1 Episodio 2

Listen "Cravings, Mood & Immunity...Is Your Microbiome in Control?"

Episode Synopsis

Have you ever wondered why some people seem to have stronger immune systems? Or why certain foods make you feel so good (or so bad)? The answer might be living inside you! 🦠In this episode of Science Genies, we’re demystifying the microbiome—the trillions of tiny microbes that live in your gut, skin, and even lungs. Think of your body as a city and these microbes as its citizens—some help keep things running smoothly, while others can cause chaos.🔬 In this episode, we explore:✅ What the microbiome is & why it matters✅ How microbes influence your mood, cravings, and immune system✅ The surprising link between gut health and overall well-being✅ How you can take control of your microbiome for better health

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