Episode Synopsis "The 5 Pillars of Purpose Driven Fitness"

This week we’re drinking from a FIRE HYDRANT... lotta content covering the cliff notes for the 5 Pillars of Purpose Driven Fitness. It’s more than one hour a day... it’s a lifestyle. Let’s put the pieces together and see where we can get 1% Better Today. We’re going to be taking the next 5 weeks to cover these 5 topics, so next week... NUTRITION! #getready

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