Running on E

Por: Elisabeth Rogers
Running on E is a heart-centered podcast for teens, young adults, and parents of neurodiverse children navigating the emotional terrain of life. Hosted by author and emotional coach Elisabeth Rogers, this show explores what it means to run on Emotion, Energy, and Elisabeth—with honest monologues that expand on her powerful book The Seed.
19 episodios disponibles

Latest episodes of the podcast Running on E

Growth vs. Fixed Mindset 09/12/2025
What's underneath Anger? 02/12/2025
Too Many Distractions 27/10/2025
Emotional Intellignce EQ 20/09/2025
Attachment Styles 06/09/2025
Anxiety 27/08/2025
Addictions 25/08/2025
ANT’s 07/08/2025
Stress Response 29/07/2025
Coping Mechanisms 18/07/2025
Suppressing Emotions 10/07/2025
Boundaries 27/06/2025
Cognitive Distortions 18/06/2025
Triggers, Trauma, and Their responses 11/06/2025
Where do beliefs come from? 04/06/2025
Survival mode 29/05/2025
How do you start your mornings? 21/05/2025
Intro– Welcome to Running on E 12/05/2025
Decode the feels: Breaking the feedback loop 12/05/2025
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