Listen "Addictions"
Episode Synopsis
What are you REALLY addicted to? 👀It’s not always substances—it might be your phone, negative self-talk, or even toxic relationships. These hidden addictions keep us distracted, stuck, and disconnected from who we really are.✨ In my newest Running on E episode, I’m breaking down how to spot the habits that hold you back and what it takes to step into freedom and growth.Parents + teens—this one’s for you. Let’s get real about the things that are stunting our growth and start choosing better. 🌱
More episodes of the podcast Running on E
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What's underneath Anger?
02/12/2025
Too Many Distractions
27/10/2025
Emotional Intellignce EQ
20/09/2025
Attachment Styles
06/09/2025
Anxiety
27/08/2025
ANT’s
07/08/2025
Stress Response
29/07/2025
Coping Mechanisms
18/07/2025
Suppressing Emotions
10/07/2025
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