How do you start your mornings?

21/05/2025 13 min Temporada 1 Episodio 2

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Episode Synopsis

In this episode of Running on E, we’re talking about the power of your morning🌅 Are your first moments filled with chaos, anxiety, or autopilot habits?Or are you choosing presence, intention, and a few sacred minutes just for you?✨ Shift from just surviving to truly living—begin with a deep breath. ✨ Find out what’s in your control even when everything feels messy. ✨ Kick off your day with intention instead of stress.🎧 Listen now and let me know: What’s one thing you do in the morning that changes everything? 💭👇

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