ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Coping Mechanisms"
Episode Synopsis
In this episode of Running on E, we’re unpacking the subtle (and not-so-subtle) ways we try to survive emotional chaos. From binge-watching to people-pleasing, I’m breaking down the difference between numbing and actually navigating our pain. As a mom of two neurodiverse teens, I’ve had to get real about my own emotional toolbox—because what helped me cope at 15 isn’t what heals me at 40.
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In God we trust