Episode 3:  Running Injury Free

Episode 3: Running Injury Free

Running for Wellness

26/06/2018 6:56AM

Episode Synopsis "Episode 3: Running Injury Free"

A running program and research study designed for the beginning runner. By the end of four weeks participants will be ready to run a 5K. The research study will determine whether wearable fitness trackers help participants in reaching their in reaching their fitness goals.

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