ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 2: Running And Technology"
Episode Synopsis
A running program and research study designed for the beginning runner. By the end of four weeks participants will be ready to run a 5K. The research study will determine whether wearable fitness trackers help participants in reaching their in reaching their fitness goals.
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Introduction
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Episode 1: Back To Running
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Episode 3: Running Injury Free
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Episode 4: Dressing The Part
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Episode 5: Nutrition And Hydration
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Episode 6: Building Strength And Endurance
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Episode 7: Runner's Life
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Episode 8: Race Day
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