Listen "22. What It Really Means to Be Rooted in Nature"
Episode Synopsis
In this quick but powerful episode, I share what being Rooted in Nature truly means—beyond just nutrition. From eating close to the earth to slowing down and tuning in to your body, this episode will help you discover simple ways to reconnect with nature’s rhythm and nourish your whole self.
More episodes of the podcast Rooted in Nature
31. TREND CHECK: Strength Training
04/11/2025
30. HOW IT'S MADE: Seed Oils
27/10/2025
28. 3 Tips for Building Healthy Habits
13/10/2025
27. TREND CHECK: Fiber Supplements
06/10/2025
25. Creating Goals That Actually Work
08/09/2025
24. TREND CHECK: The High-Protein Hype
01/09/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.