In this deeply personal episode, I open up about some big life changes and the shift they’re inspiring in my work, my values, and the way I show up for this community. This isn’t just an update—it’s a reflection on slowing down, letting go of what drains us, and choosing a path that truly feels good.If you’ve ever felt torn between ambition and peace, or struggled to define success on your own terms, this one’s for you. I’m sharing from the heart to remind you that at the end of the day, the real goal isn’t the hustle—it’s happiness, in whatever form that looks like for you.Tune in for some honest life updates, new beginnings, and a powerful reminder to keep choosing joy along the way.—If you’re in East Tennessee and want to connect:For in-home caretaking, meal prep services, or nutrition coaching, email Katie with Health Transformed.For dirt work, carpentry, or trail building, email Cody with TwoNine TrailDesign.

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