26. Breaking Free from All-or-Nothing Thinking

15/09/2025 5 min

Listen "26. Breaking Free from All-or-Nothing Thinking"

Episode Synopsis

Are you stuck in the all-or-nothing mindset? Thinking you have to eat perfectly, have a spotless house, or use only clean products to be “healthy enough”?In this episode, we discuss how the 80/20 rule can transform the way you eat, shop, organize, and live. Discover why progress beats perfection and how giving yourself grace creates more freedom, consistency, and joy.