Richa Chats

Por: Richa Gandhi
Welcome to Richa Chats, a podcast where we share stories, laugh, and hopefully leave feeling a little better by sharing information from books, friends, and people we can learn from!
31 episodios disponibles

Latest episodes of the podcast Richa Chats

Getting Real About Distressing Thoughts 04/11/2021
How to Build Self-Esteem pt.2 28/10/2021
How to Build Self-Esteem 21/10/2021
Strategies for Self-Hatred 14/10/2021
You Are Priceless 07/10/2021
From Stress to Burnout 05/08/2021
The Key to Better Self-Introspection 29/07/2021
Feeling Like You're Not Good Enough? 07/07/2021
Feeling Shame? 03/06/2021
Strategies For Mental Peace During Busy Times 27/05/2021
Believing in Yourself (Even When Times are Tough) 20/05/2021
Feeling Stressed, Uncertain or Judged? 13/05/2021
Breaking Free from Old Habits of Thinking Pt.3 06/05/2021
Breaking Free from Old Habits of Thinking Pt.2 29/04/2021
Breaking Free from Old Habits of Thinking Pt.1 22/04/2021
Strategies for Mental Peace in Tumultuous Times 14/04/2021
The Key to Self-Acceptance 08/04/2021
Writing for Mental Peace 01/04/2021
The Value of Awe Experiences 25/03/2021
Easy Strategies for Self-Care 18/03/2021
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