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Episode Synopsis "EPISODE 31 - IT ONLY WORKS WHEN IT FITS YOUR SCHEDULE "
As a coach, I see too many other coaches fail to tell you the truth. The truth is, it doesn't matter what time of day, what day I stretch or exercise on, because if this doesn't work for you, then you're not going to stick with the plan I give you. YOU need to find a day and a time that works for you. This is what today's episode is about.
Listen "EPISODE 31 - IT ONLY WORKS WHEN IT FITS YOUR SCHEDULE "
More episodes of the podcast Revamping Your Self-Worth
- Episode #39 - Starting Your Day with a Self-Compliment
- Episode #38 - ACHIEVING YOUR SELF-CONFIDENCE
- Episode 37 - How Are You Going To Choose To Take Care of Yourself
- EPISODE 36 - NO ONE CAN DO IT FOR YOU.
- Episode 35 - You are stronger than your feelings
- EPISODE 34 - FLIPPING THE SWITCH ON VALENTINE'S DAY
- EPISODE 33 - Mindset Growth
- EPISODE 32 - Religiously do these three things every day
- EPISODE 31 - LOVE WHO YOU ARE
- Episode 30 - INNER NEGATIVE VOICES, COMPARING, AND UNHAPPINESS
- Episode 29 - Double up on self-compliments
- EPISODE 31 - IT ONLY WORKS WHEN IT FITS YOUR SCHEDULE
- Episode 30 - THE BATTLES OF COMPARISONS.
- Episode 29 - CHOICES AND DECISIONS
- Episode 27 - THE POWER OF LISTENING TO YOUR INTUITION
- Episode 25 - beginning of a new year.
- EPISODE 24 - Simple daily strategize during COVID-19.
- Episode 23-SEARCHING & FINDING YOUR DEEPEST WHY'S
- Episode 22 - SELF-CARE HABITS DURING COVID-19
- EPISODE 21 - SELF-CARE HABITS DURING COVID-19
- EPISODE 20 - My thoughts on COVID-19
- EPISODE 19: 15-Self-Care Ideas and Tips for You
- Revamping Your Self-Worth (Trailer)
- Episode 18 - How to get comfortable with being uncomfortable.
- Episide 17 - What is Self-Love
- Episode 16 - HOW TO GET BACK INTO EXERCISE AFTER A MONTH'S HIATUS
- Episode 15 - HOW TOXINS IN YOUR HOME AFFECT YOUR HEALTH
- Episode 14 - How to Enjoy the Holiday Season
- Episode 13 - Self-Confidence & Self-Love
- Episode 12 - How to Transform YOUR Mindset
- Episode 11 - What Messages Are You Sending Your Kids?
- Episode 10
- Episode 9
- Episode 8 - My top 3-tips for Creating a Balanced Lifestyle
- Episode 7 - Simply Lessen Your Project Stressors
- Episode 6 - Celebrations and Feeling Proud
- Episode 5 - Creating Memories & Permission for Self-Worth
- Episode 4 - Step Away from Digital Media and Step To "ME" Time!
- Episode 3 - Stop overloading your days!
- Episode 2 - Self-EMPOWERMENT begins with Self-love
- Episode 1 - Hello & Welcome
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