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Listen "Episode 30 - INNER NEGATIVE VOICES, COMPARING, AND UNHAPPINESS"
Episode Synopsis
INNER NEGATIVE VOICES, COMPARING AND BEING UNHAPPY - This is a Mindful Conversations© Episode. Today, my guest, Anne Poirier, and I discuss our inner voice, our words, and how self-care will affect the choices we make for ourselves.
Anne Poirier empowers and guides women, regardless of size, shape, or weight to find hope, healing, and self-acceptance. Anne is the leader of the Body Joyful Revolution Community, an online source of support and encouragement for women of all sizes, shapes, and weights to feel more comfortable and confident in their bodies and selves. She also holds certifications as an Intuitive Eating Counselor, Strength and Conditioning Specialist, Self-Talk Trainer, Life Coach and Eating Disorder Specialist.
You can also watch this full episode on my YouTube channel - here
Anne Poirier empowers and guides women, regardless of size, shape, or weight to find hope, healing, and self-acceptance. Anne is the leader of the Body Joyful Revolution Community, an online source of support and encouragement for women of all sizes, shapes, and weights to feel more comfortable and confident in their bodies and selves. She also holds certifications as an Intuitive Eating Counselor, Strength and Conditioning Specialist, Self-Talk Trainer, Life Coach and Eating Disorder Specialist.
You can also watch this full episode on my YouTube channel - here
More episodes of the podcast Revamping Your Self-Worth
Episode #38 - ACHIEVING YOUR SELF-CONFIDENCE
23/06/2023
EPISODE 36 - NO ONE CAN DO IT FOR YOU.
15/08/2022
EPISODE 33 - Mindset Growth
22/01/2022
EPISODE 31 - LOVE WHO YOU ARE
23/11/2021
Episode 29 - Double up on self-compliments
13/11/2021
In God we trust