Episode Synopsis "Relaxation - A Walk In The Country"

With music - a relaxed walk in the country. These words are not my own.

Listen "Relaxation - A Walk In The Country"

More episodes of the podcast Relaxation Techniques

• 4 Count Breathing Technique (with music)
• 4 Count Breathing Technique
• Full Body Relaxation (with music)
• Full Body Relaxation (no music)
• Emergency Muscular Relaxation Technique
• Emergency STOP technique for stress
• Relaxation - A Walk In The Country
• Relaxation - A Walk In The Country (no music)
• Relaxation Techniques (Trailer)