ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "The rise of the power nap"
Episode Synopsis
The fifth and final podcast in our exclusive series sticks with all things sleep and relaxation, and looks into the new phenomenon of napping. Learn the best techniques for grabbing a few minutes of precious relaxation throughout the day, to achieve the perfect power nap.
More episodes of the podcast Rejuvenate, Focus & Relax
Sleep – the ultimate relaxation
16/03/2018
Take a deep breath and focus
12/03/2018
Snacking for rejuvenation
20/02/2018
In God we trust