Prometheus Strength Podcast

Por: Zach Powell
The Prometheus Strength Podcast is a platform where (Olympic) weightlifters and thinkers have common ground.
10 episodios disponibles

Latest episodes of the podcast Prometheus Strength Podcast

Training Environments 14/07/2020
Nutrition and Weightlifting 07/07/2020
Stop Trying to be a Weightlifter 30/06/2020
My Story 23/06/2020
Training Sessions 16/06/2020
Weight Cuts, Hypertrophy Block Review, Bell Curves and Body Fat Percentage 09/06/2020
Complexes, Periodization Phases, Beginners, and Frequency 02/06/2020
LBM and Performance, Front Squat and Performance, Push Press and the Jerk, Testing Frequency 26/05/2020
Bad Habits, Recovery Trackers, Heels Cue, Volume for Progress 19/05/2020
Specificity vs Variation, Heavy/Drop Sets, Volume and Peaking 12/05/2020
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