ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Bad Habits, Recovery Trackers, Heels Cue, Volume for Progress"
Episode Synopsis
In this episode I discuss the idea of bad habits in training, the utility of recovery trackers, the heels cue, and leave with a question on volume for progress.
Instagram: @zach.powell
Instagram: @zach.powell
More episodes of the podcast Prometheus Strength Podcast
Training Environments
14/07/2020
Nutrition and Weightlifting
07/07/2020
Stop Trying to be a Weightlifter
30/06/2020
My Story
23/06/2020
Training Sessions
16/06/2020
In God we trust