ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Prog. 9 - Revise Stress Scale and Themes"
Episode Synopsis
Look through the program to find the patterns and theme of your adaptive behaviors to stress.
More episodes of the podcast Prepare for Stress
Prog. 10 - Stress Stories
21/12/2018
Prog. 8 - Good Enough Resolution of Stress
07/12/2018
Prog. 7 - When To React To Stress
30/11/2018
Prog. 6 - Developing Practical Stress Tools
13/11/2018
Prog. 5 - Changing Reactions to Stress
09/11/2018
Prog. 4 - Self Expectations and Stress
05/11/2018
Prog. 2 - A Personal Stress Scale
16/10/2018
Prog. 1 - Introduction to Lower Stress
16/10/2018
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