ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Prog. 3 - Learning Social Adaptations to Stress"
Episode Synopsis
Learn how to understand the origins of your personal stress reactions and anxiety in your lifetime from adolescence to your current age. A biographical inventory will show how experiential learning took place with stress. Discover the themes and patterns which make sense with your history.
More episodes of the podcast Prepare for Stress
Prog. 10 - Stress Stories
21/12/2018
Prog. 9 - Revise Stress Scale and Themes
21/12/2018
Prog. 8 - Good Enough Resolution of Stress
07/12/2018
Prog. 7 - When To React To Stress
30/11/2018
Prog. 6 - Developing Practical Stress Tools
13/11/2018
Prog. 5 - Changing Reactions to Stress
09/11/2018
Prog. 4 - Self Expectations and Stress
05/11/2018
Prog. 2 - A Personal Stress Scale
16/10/2018
Prog. 1 - Introduction to Lower Stress
16/10/2018
In God we trust