ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Prog. 8 - Good Enough Resolution of Stress"
Episode Synopsis
The final piece of the recipe for resolution. The feeling of "good and enough" is available when you have taken charge of your part of stress. You come at it from self-knowledge and practical resources to modify the anxiety factor.
More episodes of the podcast Prepare for Stress
Prog. 10 - Stress Stories
21/12/2018
Prog. 9 - Revise Stress Scale and Themes
21/12/2018
Prog. 7 - When To React To Stress
30/11/2018
Prog. 6 - Developing Practical Stress Tools
13/11/2018
Prog. 5 - Changing Reactions to Stress
09/11/2018
Prog. 4 - Self Expectations and Stress
05/11/2018
Prog. 2 - A Personal Stress Scale
16/10/2018
Prog. 1 - Introduction to Lower Stress
16/10/2018
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