ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Prog. 4 - Self Expectations and Stress"
Episode Synopsis
The multiple dimensions evolve from learned expectations of self and other. Self-expression is developed by understanding who you can be expressive to and who will not understand. Learn how you react to specific people or social roles in the podcast as Dr. Denning helps you see the cues of stress in expectations of others and your own reactions.
More episodes of the podcast Prepare for Stress
Prog. 10 - Stress Stories
21/12/2018
Prog. 9 - Revise Stress Scale and Themes
21/12/2018
Prog. 8 - Good Enough Resolution of Stress
07/12/2018
Prog. 7 - When To React To Stress
30/11/2018
Prog. 6 - Developing Practical Stress Tools
13/11/2018
Prog. 5 - Changing Reactions to Stress
09/11/2018
Prog. 2 - A Personal Stress Scale
16/10/2018
Prog. 1 - Introduction to Lower Stress
16/10/2018
In God we trust