Episode Synopsis "Don't use RICE for treating muscle injuries, call the POLICE!"

Paul and Ben discuss how you can best treat a muscle injury, by using the POLICE protocol instead of RICE. Practical tips and advice to help optimise rehabilitation programmes and muscle healing. Paul's conference presentation link: https://youtu.be/6w79-YJhzqY  

Listen "Don't use RICE for treating muscle injuries, call the POLICE!"

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