Episode Synopsis "How to setup your office safely at home to avoid pain and discomfort"

Paul and Ben are joined by Dave Koole-Browne who is an expert occupational health physiotherapist. We discuss how you can correctly setup your computer to avoid pain and discomfort and simple exercise to help ease neck and back pain. Ask questions via: https://www.bfrphysio.com/podcast, Email: [email protected] or twitter & instagram @injury_men    

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