Experienced physiotherapists answering questions about injuries, health and fitness. Helping people improve their pain and symptoms with advice and tips learnt through years of research and experience. This podcast and website represents the opinions of Paul Head and Ben Austen, and their guests to the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship.

Latest episodes of the podcast Paul & Ben the injury men podcast

• Understanding scientific news: The Covid-19 vaccine and scientific myths/conspiracies debunked
• Paul & Ben discuss common low back pain injuries in cricket. How to manage and prevent them
• Special guest Mariana Wingood, talks about running marathons & triathlons with arthritis
• Paul & Ben discuss myths about low back pain and exercise
• Don't use RICE for treating muscle injuries, call the POLICE!
• How to setup your office safely at home to avoid pain and discomfort
• Advice on running, staying injury free and our complete couch to 5k running plan