Episode Synopsis "Ep 6 - The Power Of Gratitude For Turning Back Your Biological Clock"

Andrew Bridgewater, Chartered Psychologist shares 5 powerful ways an attitude of gratitude can help you look and feel younger. Together with simple and practical tips for making gratitude a daily habit, this is a podcast you won't want to miss. As a listener, you can get 20% off the complete Igennus range of vitamins and health supplements by using the code ADDVITALITY (in capitals) at checkout.  Their website at Igennus.com contains some great articles and health information too. --- Send in a voice message: https://podcasters.spotify.com/pod/show/olderhappierhealthier/message

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• Sober Happier Healthier: How To Change Your Relationship With Alcohol and Add Vitality To Life (Trailer)