Episode Synopsis "Ep 5 - Ten Powerful Benefits Of Quitting Alcohol - www.OlderHappierHealthier.com"

Andrew Bridgewater, Chartered Psychologist shares 10 powerful benefits he has experienced from quitting drinking in December 2020. For your free 7-part audio course, go to www.OlderHappierHealthier.com. As a listener, you can get 20% off the complete Igennus range of vitamins and health supplements by using the code ADDVITALITY (in capitals) at checkout.  Their website at Igennus.com contains some great articles and health information too. --- Send in a voice message: https://podcasters.spotify.com/pod/show/olderhappierhealthier/message

Listen "Ep 5 - Ten Powerful Benefits Of Quitting Alcohol - www.OlderHappierHealthier.com"

More episodes of the podcast Sober Happier Healthier: How To Change Your Relationship With Alcohol and Add Vitality To Life

• Ep 19 - My Eyes Didn't Look Healthy & They Didn't Look Like Me!
• Ep 18 - Blacking Out On The Tube After 3 Glasses of Wine
• Ep 17 - Why Alcohol Could Be Stealing Your Happiness And Health with Andrew Bridgewater and Lucy Hemming
• Ep 16 - How To Change Your Relationship With Alcohol by Andrew Bridgewater, Chartered Psychologist at OlderHappierHealthier.com
• Ep 15 - Feel At Peace In The Natural Vibration Of Nature
• Ep 14 - 7 Great Benefits Of Using Coconut Oil - OlderHappierHealthier.com
• Ep 13 - Golden Sunshine: How Vitamin D Paves the Way to a Radiant Life at 55+
• Ep 12 - Unlocking the Secrets to a Longer, Happier, and Healthier Life: 'Stop Ageing Now'
• Ep 11 - How To Enjoy A Wealthier, Happier and Healthier Life
• Ep 10 - Embracing The Golden Years: An Exciting Journey To Happier & Healthier Living
• Ep 9 - How True Forgiveness Creates Happiness, Health and Longevity
• Ep 8 - Unlocking the Path to Joy and Vitality: Unveiling the Power of the Mind - Exploring the Transformative 3 Principles of Sydney Banks
• Ep 7 - Launching OlderHappierHealthier.com By Andrew Bridgewater, Chartered Psychologist
• Ep 6 - The Power Of Gratitude For Turning Back Your Biological Clock
• Ep 5 - Ten Powerful Benefits Of Quitting Alcohol - www.OlderHappierHealthier.com
• Ep 4 - 7 Ways To Cultivate a Low Inflammation Lifestyle And Live Better & Longer
• Ep 3 - The Psychology of Making 60 Your New 40 by Chartered Psychologist, Andrew Bridgewater
• Ep 2 - 60 Is The New 40 Uses Einstein's 8th Wonder Of The World
• Ep 1 - How To Turn Back Your Biological Clock
• Sober Happier Healthier: How To Change Your Relationship With Alcohol and Add Vitality To Life (Trailer)