Episode Synopsis "Episode 2: How Athletes can reframe their racing mindset during COVID ( Interview with Jen Simmons)"

In today's episode, we speak with Jen Simmons, a Certified Mental Performance Consultant as well as an athlete and coach. She herself works with athletes in the world of sport and performance psychology and provides a ton of great tips in today's...

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More episodes of the podcast Nutritional Revolution Podcast

• Episode 7 with Robin Viera and Abbi Milner: How Backcountry Endurance Athlete Brings Mindfulness Into Sport For Herself and Others.
• Episode 6 with Abbi Milner: How Xterra Athlete Overcame Amenorrhea and Healed Her Relationship With Food
• Episode 5 with Antone Haley: How Nutrition and Hydration Helped Long Time Martial Artist Secure the Carolina Cup at the Tactical Games
• Episode 4 with Pat Lynch: How a 70.3 All World Athlete Triathlete, Father of 7 & Pastor Continues To Crush Triathlons
• Episode 3: How Fiona Moriarty Turned Pro After Overcoming Her Struggles with Body Image and Nutrition
• Episode 2: How Athletes can reframe their racing mindset during COVID ( Interview with Jen Simmons)
• Episode 1: How a Pro Athlete handles the 2020 Covid Pandemic (An Interview with Flick Joyce)