Listen "Ep.1 - Where it all started"
Episode Synopsis
This episode I talk about my own personal journey from obese teen to gym owner. I've spent the past 12 years coaching people in fitness and nutrition and I want to share that experience and knowledge to help others become successful in their own journey.
With the right information information, consistency and the right story (mindset) you will be able to achieve better health, fitness, fat loss, and ultimately the physique you've always wanted.
With the right information information, consistency and the right story (mindset) you will be able to achieve better health, fitness, fat loss, and ultimately the physique you've always wanted.
More episodes of the podcast New Story Nutrition Podcast
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Ep.9 - Priorities
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Ep.7 - How to build a training plan.
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Ep.6 - How to build a diet plan.
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Ep4. - You metabolism isn't broken.
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Ep.3 - Why isn't the scale moving?
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Ep.2 - The Big 5 Movers
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