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Listen "Ep.10 - Raising healthy Kids"
Episode Synopsis
In this episode I share what has worked for me and my family in raising a healthy kid. From getting off milk to solid food and not having to cook multiple meals for picky eaters. It may be tough to change what your kids are used to, especially if it is highly processed food but in the long run you will be able to build healthy adults with good habits who won't need to diet because they eat the right foods by habit.
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