Episode Synopsis "EPISODE 15 BREATHE BETTER"

Hi, everyone, welcome to the Breathe Better podcast. While this podcast won’t change your life, I think it will get you to think about how you breathe in a whole new way. So sit back, relax, close your lips, and try and breathe only through your nose for the duration of this podcast. Everyone can...

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More episodes of the podcast MonicMoments

• EPISODE 16 AIR FRYERS – Are they worth it
• EPISODE 16 AIR FRYERS – Are they worth it
• EPISODE 15 BREATHE BETTER
• EPISODE 14 WHAT IS A BARRE CLASS
• EPISODE 13 The Alcohol Free Sometimes podcast
• EPISODE 12 Gluten Free Porridge NO OATS
• Episode 11 Vegan Ice Cream just 3 ingredients
• Episode 10 The Power of Pilates
• Episode 9 The Yin Thing
• Episode 8 Matcha Tea – not just for drinking