Episode Synopsis "Rocky Start? Renew & Begin Again. "

Not all mornings start with the perfect sunrise and tasty cup of coffee. That’s ok. That’s life. We may not be able to control the outside world, but we certainly can calm the storms brewing on our inside world. This meditation was created to help guide out out of the storm and into a fresh start to the day. No matter what time of day it is, we ALWAYS have the chance to BEGIN AGAIN. 🖤🖤🖤

Listen "Rocky Start? Renew & Begin Again. "

More episodes of the podcast Mindful Moments with Michelle

• A guided meditation to help you fall asleep
• A meditation to guide out of blue moments
• A meditation for positivity.
• Welcome hOMe (return to calm in less than 4 min)
• Rise Up, Recalibrate & Find Joy
• Centering Meditation
• Let’s journey to your favorite place...
• A meditation on happiness.
• Let’s FEEL Good {meditation}
• Let’s go to bed {meditation}
• Rocky Start? Renew & Begin Again.
• A Rainbow Meditation
• Loving Kindness Meditation