Take a moment to slow down and let the world around you go as Michelle guides you back home to you. Meditations to help you surrender away the day.

Latest episodes of the podcast Mindful Moments with Michelle

• A guided meditation to help you fall asleep
• A meditation to guide out of blue moments
• A meditation for positivity.
• Welcome hOMe (return to calm in less than 4 min)
• Rise Up, Recalibrate & Find Joy
• Centering Meditation
• Let’s journey to your favorite place...
• A meditation on happiness.
• Let’s FEEL Good {meditation}
• Let’s go to bed {meditation}
• Rocky Start? Renew & Begin Again.
• A Rainbow Meditation
• Loving Kindness Meditation