Listen "Finding your life path number"
Episode Synopsis
An exercise to find your life path number and what it says about your personality and the lessons and challenges of your life.
Mindful Minis will be switching to a biweekly format with new episodes every Tuesday and Thursday.
Follow the show on Instagram @mindfulminispod
Hosted, written, and produced by Kristen Ruhl
A Ruhlcast production.
Sources for this episode include
The soul searchers handbook by Emma Mildon
Mindful Minis will be switching to a biweekly format with new episodes every Tuesday and Thursday.
Follow the show on Instagram @mindfulminispod
Hosted, written, and produced by Kristen Ruhl
A Ruhlcast production.
Sources for this episode include
The soul searchers handbook by Emma Mildon
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.