Mental Harmony

Por: Eloho
The podcast to destigmatise mental health challenges faced by the average person whilst navigating through life.
44 episodios disponibles

Latest episodes of the podcast Mental Harmony

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Do you have an addictive personality ? 14/07/2020
Identifying addiction 07/07/2020
Toxic relationships - are you a walking red flag? With guest hosts Gbemi and Jite (Part 3) 30/06/2020
Toxic relationships - are you a walking red flag ? With guest hosts Gbemi and Jite (Part 2) 23/06/2020
Toxic relationships - are you a walking red flag ? - With guest hosts Gbemi and Jite (Part 1) 16/06/2020
The struggle with guilt 26/05/2020
Do your bit by watching your words 12/05/2020
Emotional Responsibility 05/05/2020
Dealing with a partner with a mental illness. 28/04/2020
Social media and the role it plays in your mental crisis 21/04/2020
Mental illness relapses 14/04/2020
Over-dependence in romantic relationships 07/04/2020
Stay safe, stay home & stay mentally healthy. 31/03/2020
Parental involvement and safety nets 24/03/2020
Let's talk therapy 17/03/2020
Vulnerability in relationships - With guest host Olorifts (Part 2) 10/03/2020
Vulnerability in relationships - With Guest host Olorifts (Part 1) 03/03/2020
Comparison is a thief of Joy 25/02/2020
It's okay not to be okay 18/02/2020
You can't pray away your mental issues 11/02/2020
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