Listen "Do your bit by watching your words"
Episode Synopsis
This week we are talking about doing your bit by watching your words. As human beings we are a product of our environment. This automatically means we have a lot of internalised biases and stigmas and can be very judge people. Part of being mentally responsible to others, requires you to unlearn these habits and ensure that your bias does not play into your actions or words and hurt someone. #LifeWithMentalHarmony
More episodes of the podcast Mental Harmony
What do you do when you're triggered ?
31/08/2021
You can stop the music
10/08/2021
My real, raw, anxious, depressed self
03/08/2021
World Bipolar Day
30/03/2021
New year, New me, New lies to yourself?
23/03/2021
Welcome to my own 2021.
16/03/2021
2020- WHAT A YEAR!
20/01/2021
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.