Listen "Toxic relationships - are you a walking red flag ? With guest hosts Gbemi and Jite (Part 2)"
Episode Synopsis
Today in part 2 of this 3 part series with my guests Gbemi and Jite, we're still talking about toxic relationships and the effects it has on your mental health. As we already all know these situations can be very detrimental to your mental health and can have lasting negative effects. Last week we started off by talking about the general meaning of a toxic relationship and signs to use in identifying these situations. Today we're talking about more signs and give a bit of insight from our real life experiences. #Lifewithmentalharmony
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