Let's talk therapy

17/03/2020 22 min

Listen "Let's talk therapy"

Episode Synopsis

This week we're talking about therapy, I get into why people tend to shy away, the types and the many, many benefits. Therapy is something that many people consider scary or not for them even without trying, understandably because vulnerability and looking at yourself can be very difficult. But honestly I would say to try before you judge, you won't regret it.