Today, in part one of this 3 part series. I and my Special Guests Gbemi and Jite are talking about toxic relationships and how to identify them. We've all heard of or unfortunately been in situations which we know weren't right for us. Be it the way we were treated, or the lack of communication o the blatant manipulation it all takes a toll on your mental health. In this episode we begin to talk about toxic relationships in a broad sense and then we talk about the red flags. We also talk about personal experiences and how that has affected us. Are you a walking red flag? this is something we should all evaluate very very often. happy listening #Lifewithmentalharmony

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