Mad Yogi Mindset Shifts

Por: Mad Yogi, Aileen David
In our Mad Yogi Mindset Shifts Podcast, we aim to deconstruct and demystify yoga, its philosophies and preconceptions. We will shift from what are actually judgmental and cliquey mindsets to more open, kind and compassionate ones...at least, that's the invitation I extend to you.

We will also peel off all the airy-fairy and woowoo layers that tend to cover our rational, critical thinking that lend to the aforementioned cliquey mindset that pervades the yoga practice.

Join me on Wednesdays here on Anchor or on your favourite Podcast platform.

Enjoy #YogawithouttheWoo! 💙 Aileen
22 episodios disponibles

Latest episodes of the podcast Mad Yogi Mindset Shifts

On the Yamas and Niyamas, Yoga's Guiding Principles / Eps. 0 - OVERVIEW 15/09/2021
On Deconstructing & Demystifying Meditation - Part 2 11/08/2021
On Deconstructing & Demystifying Meditation - Part 1 04/08/2021
Simple, Practical Meditation - On Deconstructing & Demystifying Meditation 28/07/2021
On Reaching Your Yoga Goals | Part 4 23/03/2021
On Reaching Your Yoga Goals | Part 3 16/03/2021
On Reaching Your Yoga Goals | Part 2 09/03/2021
On Reaching Your Yoga Goals | Part 1 02/03/2021
10 Mindsets of a Modern Yogi | Mindsets 9 & 10 23/02/2021
10 Mindsets of a Modern Yogi | Mindset 6 to 8 16/02/2021
10 Mindsets of a Modern Yogi | Mindset 3 to 5 09/02/2021
10 Mindsets of a Modern Yogi | Intro and Mindset 1 & 2 02/02/2021
On Perfection 26/01/2021
On Ditching the New Year's Resolution 19/01/2021
On the Gift of Boredom 12/01/2021
On Rediscovering Yourself in Supported Poses 05/01/2021
On Enlightenment 23/12/2020
On Mistakes & Rediscovering Ourselves 15/12/2020
On Fear & Meditation 08/12/2020
On Gratitude 01/12/2020
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