Episode Synopsis "Walking For Life"

Aren't getting enough exercise? It’s time to harness the generative power of Walking for Life! Walking is the simplest, lowest cost, and most natural form of exercise there is and almost anyone can use it to increase the amount of movement they give their body each day. Living Well host Greg Horn tells you how to make the most of your daily steps! Music by HookSounds.

Listen "Walking For Life"

More episodes of the podcast Living Well Podcast with Greg Horn

• Healthy Fats
• Cut the White Stuff
• Fiber and Protein at Every Meal
• Move Before You Eat
• Stand Up For Health
• Eat The Rainbow
• Walking For Life
• Feed Your Gut Microbes!
• Activate Your Gut Microbes
• Sleeping Well - Part Two
• Sleeping Well - Part One
• Fountain of Youth
• The 85 Percent Rule
• Plant-Based Antioxidants
• Fiber for Digestive Happiness
• Mitochondrial Health
• Digestive Rest
• Mediterranean Diet
• Effective Nutrition
• Introduction to Living Well Podcast