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Listen "Mediterranean Diet"
Episode Synopsis
On this Living Well Podcast episode, Greg Horn talks about a 5,000 year old way of eating that modern science has validated as the healthiest in the world. It’s the Mediterranean Diet, which is rich in fresh vegetables and healthy fats from olive oil and low in processed foods and red meats. Listen to learn more about one of the healthiest ways of eating in the world.
Music by HookSounds.
Music by HookSounds.
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