Episode Synopsis "Soultry Book Club Series: Set Boundaries, Find Peace | Part 2"

"People don't have to like, agree with, or understand your boundaries to respect them.” - Nedra Glover Tawwab   Our Book Club series focuses on the art of reading & how it plays a role in our soulcare. We'll be discussing “Set Boundaries, Find Peace” by Nedra Tawwab. This book shares how to establish healthy boundaries in all aspects of life.  It provides tools and journaling prompts to reflect on how to create better boundaries to have time for self care and develop better relationships with your family, work, romantic partners, friends, and social media. In this episode we discuss the 6 types of boundaries and what boundary violations look like. 

Listen "Soultry Book Club Series: Set Boundaries, Find Peace | Part 2"

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