Episode Synopsis "Soulscape: Manifesting through Movement"

This is a 15 minute Soulscape practice to embrace, embody and empower yourself in your healing journey. Soulscape is a movement-based healing and communal practice centered around social emotional health & creative expression. It's an opportunity to explore sensuality, set intentions for the upcoming year, and manifest healing through movement.   Make sure to tag us @SoultrySisters in your movement meditation videos!

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