ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Why fad diets don’t work. "
Episode Synopsis
Why do fad diets don’t work? Because they are meant to be temporary. “Diets” are not meant to be temporary, it’s what you eat daily that makes the largest impact on overall health.
More episodes of the podcast Lisa Joann Fitness
How much cardio do you need?
04/02/2020
What I eat.
21/01/2020
10 shocking fitness facts
19/09/2019
Why I love being a group fitness instructor.
17/09/2019
Staying healthy while traveling
15/09/2019
10 basic exercises explained
12/09/2019
In God we trust