Episode Synopsis "Why fad diets don’t work. "
Why do fad diets don’t work? Because they are meant to be temporary. “Diets” are not meant to be temporary, it’s what you eat daily that makes the largest impact on overall health.
Why do fad diets don’t work? Because they are meant to be temporary. “Diets” are not meant to be temporary, it’s what you eat daily that makes the largest impact on overall health.